View Keto Diet Urine Color Images. The color corresponds to the concentration of ketones in your urine, which can range from no ketones to high concentrations. It takes several days for your body to enter ketosis and several weeks thereafter to adapt to using ketones for fuel.
A keto diet we are usually more concerned with too little sodium rather than too much.
This ultimate keto guide explains everything: Compare the color of the strip to the color chart that comes. Cheat posts, posts about other diets/others that are not eating keto, farewell posts, posts asking how to stop keto and resume a normal diet, etc. Urine ketone sticks can be used to test your urine for ketones;
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