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Although these supplements aren't as crucial as the ones above, they can help make your transition to ketosis easier and continue to support your keto diet. Cons of supplementing keto diet with collagen protein: The keto diet is high in fat and protein, but may be low in some nutrients. Some collagen products are loaded with fillers, sweeteners, sugar, coloring agents, and binders that are either harmful to your health or just ripping.
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