29+ Is Keto Diet Bad For Cholesterol Pictures. But the true picture is much more complicated than good or bad … the bad ldl actually has subtypes, primarily based on the size of the particles. What if keto is making your cholesterol levels worse?
In many respects, the total cholesterol is fairly unhelpful in determining whether or not you're at risk for coronary disease or if your bad cholesterol is too high because total cholesterol includes both hdl.
(also, i've researched that losing weight naturally rises cholesterol, i'm just confused how i'm so lost and want to try the keto diet, but i'm coming from this transition of being told my whole life that fat is bad, bacon is bad for you, fried is. So what is keto, anyway? Or is it just a myth, like most other. How do my arteries not get clogged doing this keto diet?
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