View Keto Diet Shopping List Background. Our simple ketogenic shopping list is based off delicious recipes that'll launch your keto journey beyond the first week. Use this keto shopping list next time you go grocery shopping and stop the guess work at the grocery store.
Sticking to a strict diet like the ketogenic diet isn't always easy—that's where we come in.
The grocery store may feel like a whole new world after using this shopping guide. If you didn't hear or read about any other diet plan last year, it was most likely this one. You have to be pretty precise about your macro consumption to reach and maintain ketosis, the state in which your body uses fat, not carbs, as fuel. And the reason for this one is pretty simple:
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